Sunday, March 1, 2009

March 1, 2009

Breakfast:
Progresso Low-Sodium Chicken Noodle Soup - 180 calories

Lunch:
3 Chicken, Spinach, Fontina Cheese Sausages - 330 calories
3 Ounces Of Baby Carrots - 35 calories

Dinner:
3 Ounces Of Pita Chips - 360 calories
Progresso Low-Sodium Italian Wedding Soup - 180 calories

Snack:
2 Cups Of Frozen Strawberries - 100 calories

Calories Consumed - 1185 calories
Calories Burned From Exercising - 1550 calories
Base Calories Burned Daily - 3155 calories

Net Calories - Minus 3520 calories